Calories in Kellogg's Special k red berries waffles

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kellogg's Special k red berries waffles

Amount Per 2 waffles
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 360mg 15%
Potassium 55mg 1%
Total Carbs 30g 10%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin A 6mg 200%
Iron 5.4mg 30%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 0 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (16.6%)
  • Protein (9.8%)
Add your comment
User Reviews of special k red berries waffles
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top