Calories in Kellogg's Special k red berries cup of cereal

250Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Special k red berries cup of cereal

Amount Per 1 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 18mg 1%
Total Carbs 61g 20%
Sugars 21g 84%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 237 g
  • Cal: 12.5 %
  • Fat: 1.5 %
  • Carb: 20.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.7%)
  • Fat (3.3%)
  • Protein (5.9%)
Kellogg's Special k red berries cup of cereal Good and Bad Points
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