Calories in Kellogg's Special k protein meal bar honey almond

180Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Special k protein meal bar honey almond

Amount Per 1 bar
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Sodium 160mg 7%
Total Carbs 23g 8%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 45 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 7.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (29%)
  • Protein (21.5%)
Kellogg's Special k protein meal bar honey almond Good and Bad Points
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