Calories in Kellogg's Special k protein drink

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kellogg's Special k protein drink

Amount Per 1 bottle
Calories 190 Kcal (795 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 220mg 9%
Total Carbs 29g 10%
Sugars 18g 72%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin A 1.1mg 36%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 284 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 9.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.7%)
  • Fat (22.4%)
  • Protein (19.9%)
Kellogg's Special k protein drink Good and Bad Points
Add your comment
User Reviews of special k protein drink
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top