Calories in Kellogg's Special k original box

90Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Special k original box

Amount Per 1 box
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 160mg 7%
Total Carbs 17g 6%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 15mg 25%
Vitamin A 2mg 67%
Iron 5.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 23 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 5.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Protein (19%)
Kellogg's Special k original box Good and Bad Points
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