Calories in Kellogg's Special k lighr crisp flakes of rice & wheat

750Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Special k lighr crisp flakes of rice & wheat

Amount Per 205 g
Calories 750 Kcal (3140 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 1120mg 47%
Total Carbs 160g 53%
Sugars 40g 160%
Dietary Fiber 5g 20%
Iron 2.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (750 calories) 205 g
  • Cal: 37.5 %
  • Fat: 6.2 %
  • Carb: 53.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.7%)
  • Fat (5.3%)
Kellogg's Special k lighr crisp flakes of rice & wheat Good and Bad Points
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