Calories in Kellogg's Special k cereal flakes

3470Calories
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Nutrition Facts Kellogg's Special k cereal flakes

Amount Per 946.4 g
Calories 3470.13 Kcal (14529 kJ)
Calories from fat 189.28 Kcal
% Daily Value*
Total Fat 21.03g 32%
Sodium 8706.88mg 363%
Total Carbs 715.06g 238%
Sugars 168.25g 673%
Dietary Fiber 21.03g 84%
Protein 126.19g 252%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

174%
of RDI* (3470 calories) 946.4 g
  • Cal: 173.5 %
  • Fat: 32.4 %
  • Carb: 238.4 %
  • Prot: 252.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (5.3%)
  • Protein (14.2%)
Kellogg's Special k cereal flakes Good and Bad Points
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