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special grade imperial golden bird's nest with rock sugar

Special grade imperial golden bird's nest with rock sugar Calories

Calories in Golden Cow Special grade imperial golden bird's nest with rock sugar

Serving size

60Calories

All Golden Cow Products Nutrition

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How many calories should you eat?

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Amount Per 150 g
Calories	60 Kcal (251 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	32mg	1%
Potassium	2mg	0%
Total Carbs	13g	4%
Sugars	12g	48%
Protein	2g	4%
Iron	0.2mg	1%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

Let's Burn 60 Calories!

13 mins

Swimming, treading water, moderate effort
7 mins

Running, general
7 mins

Bicycling, general
17 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (60 calories) 150 g

Cal: 3 %
Fat: 0 %
Carb: 4.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.7%)
Protein (13.3%)

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Golden Cow Special grade imperial golden bird's nest with rock sugar Good and Bad Points

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