Calories in Grains Brand: sparks
Sparks Grains results
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Sparks healthy banana nut oat muffins
Per 1 muffin - Calories: 159 kcals
- Fat:3g
- Carbs:27g
- Protein:4g
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Spark applesauce whole wheat pancakes
Per 2 pancakes - Calories: 232 kcals
- Fat:2g
- Carbs:47g
- Protein:10g
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Spark slow cooker steel cut oats & apples
Per 1 cup - Calories: 265 kcals
- Fat:7g
- Carbs:48g
- Protein:0g
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Spark black bean turkey chili & whole wheat macaroni
Per 1 cup - Calories: 240 kcals
- Fat:7g
- Carbs:27g
- Protein:19g
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Spark french toast (sara lee delightfull wheat bread)
Per 2 slices of bread - Calories: 186 kcals
- Fat:6g
- Carbs:22g
- Protein:14g