Calories in Sparks Healthy banana nut oat muffins

159Calories
How many calories should you eat?
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Nutrition Facts Sparks Healthy banana nut oat muffins

Amount Per 1 muffin
Calories 159 Kcal (666 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 21mg 7%
Sodium 265mg 11%
Potassium 128mg 3%
Total Carbs 27g 9%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 240 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (17.9%)
  • Protein (10.6%)
Sparks Healthy banana nut oat muffins Good and Bad Points
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