Calories in Tip Spargel

21Calories
How many calories should you eat?
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Nutrition Facts Tip Spargel

Amount Per 1 glass
Calories 21 Kcal (88 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9mg 0%
Potassium 1mg 0%
Total Carbs 2g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 21 calories

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 4.9 g
  • Cal: 1.1 %
  • Fat: 0 %
  • Carb: 0.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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