Calories in Asda Extra Special Spanish tapas selection (lomo)

221Calories
How many calories should you eat?
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Nutrition Facts Asda Extra Special Spanish tapas selection (lomo)

Amount Per 100 g
Calories 221 Kcal (925 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 1g 0%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 100 g
  • Cal: 11.1 %
  • Fat: 13.8 %
  • Carb: 0.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (36.7%)
  • Protein (61.5%)
Asda Extra Special Spanish tapas selection (lomo) Good and Bad Points
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