Calories in Unearthed Spanish panceta

456Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Unearthed Spanish panceta

Amount Per 100 g
Calories 456 Kcal (1909 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Sodium 3000mg 125%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 456 calories

Let's Burn 456 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (456 calories) 100 g
  • Cal: 22.8 %
  • Fat: 67.7 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (86.1%)
  • Protein (13.9%)
Unearthed Spanish panceta Good and Bad Points
Add your comment
User Reviews of spanish panceta
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top