Calories in Carrows Spanish omelette

410Calories
How many calories should you eat?
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Nutrition Facts Carrows Spanish omelette

Amount Per 1 serving
Calories 410 Kcal (1717 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 11g 55%
Cholesterol 230mg 77%
Sodium 890mg 37%
Total Carbs 10g 3%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 0 g
  • Cal: 20.5 %
  • Fat: 49.2 %
  • Carb: 3.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (69.2%)
  • Protein (21.2%)
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