Calories in Home Spanakorizo

240Calories
How many calories should you eat?
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Nutrition Facts Home Spanakorizo

Amount Per 250 g
Calories 240 Kcal (1005 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 7g 2%
Vitamin C 36mg 60%
Vitamin A 87mg 2900%
Iron 5.9mg 33%
Calcium 440mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 240 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 250 g
  • Cal: 12 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Fat (39.1%)
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