Calories in Spam Spam low sodium

180Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Spam Spam low sodium

Amount Per 2 oz
Calories 180 Kcal (754 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 580mg 24%
Total Carbs 1g 0%
Protein 7g 14%
Vitamin C 22.5mg 38%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 56 g
  • Cal: 9 %
  • Fat: 24.6 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (81.8%)
  • Protein (15.9%)

Food With Similar Nutrition To Spam Spam low sodium

Spam Spam low sodium Good and Bad Points
Add your comment
User Reviews of spam low sodium
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top