Calories in Hormel Spam 50 less salt sodium

654Calories
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Nutrition Facts Hormel Spam 50 less salt sodium

Amount Per 56 g
Calories 654 Kcal (2738 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 6g 30%
Cholesterol 150mg 50%
Potassium 479mg 10%
Total Carbs 47g 16%
Sugars 13g 52%
Dietary Fiber 6g 24%
Protein 71g 142%
Vitamin C 7.8mg 13%
Vitamin A 3.2mg 107%
Iron 3.8mg 21%
Calcium 430mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

33%
of RDI* (654 calories) 56 g
  • Cal: 32.7 %
  • Fat: 41.5 %
  • Carb: 15.7 %
  • Prot: 142 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (34%)
  • Protein (39.7%)
Hormel Spam 50 less salt sodium Good and Bad Points
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