Calories in Pizza Hut Spaghetti with marinara sauce

Serving size

490Calories

Full Pizza Hut Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	490 Kcal (2052 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1.5g	8%
Sodium	1050mg	44%
Total Carbs	90g	30%
Sugars	17g	68%
Dietary Fiber	10g	40%
Protein	14g	28%
Vitamin C	35.3mg	59%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

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54 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 639 g

Cal: 24.5 %
Fat: 12.3 %
Carb: 30 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.8%)
Fat (14.8%)
Protein (11.5%)

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