Calories in Suzys Spaghetti squash lasagna mess

368Calories
How many calories should you eat?
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Nutrition Facts Suzys Spaghetti squash lasagna mess

Amount Per 0.25 pan
Calories 368 Kcal (1541 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Sodium 657mg 27%
Total Carbs 19g 6%
Dietary Fiber 4g 16%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 60 g
  • Cal: 18.4 %
  • Fat: 23.1 %
  • Carb: 6.3 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (35.2%)
  • Protein (44.9%)
Suzys Spaghetti squash lasagna mess Good and Bad Points
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