Calories in DeBoles Spaghetti multi grain

200Calories
How many calories should you eat?
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Nutrition Facts DeBoles Spaghetti multi grain

Amount Per 0.25 package
Calories 200 Kcal (837 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 20mg 1%
Total Carbs 46g 15%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 226 g
  • Cal: 10 %
  • Fat: 2.3 %
  • Carb: 15.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.9%)
  • Fat (8.1%)
  • Protein (9%)
DeBoles Spaghetti multi grain Good and Bad Points
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