Calories in Ellas Kitchen Spag bol

86Calories
How many calories should you eat?
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Nutrition Facts Ellas Kitchen Spag bol

Amount Per 1 pouch
Calories 86 Kcal (360 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 240 g
  • Cal: 4.3 %
  • Fat: 4.6 %
  • Carb: 2.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (34.2%)
  • Protein (25.3%)
Ellas Kitchen Spag bol Good and Bad Points
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