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soymilk vanilla half-pint quart half-gallon

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soymilk vanilla half-pint quart half-gallon Silk Nutrition info

Calories in Silk Soymilk vanilla half-pint quart half-gallon

Serving size

100Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	100 Kcal (419 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	0.5g	3%
Sodium	95mg	4%
Total Carbs	10g	3%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	6g	12%
Vitamin A	0.3mg	10%
Iron	0.9mg	5%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 240 g

Cal: 5 %
Fat: 5.4 %
Carb: 3.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (36%)
Protein (24%)

Food With Similar Nutrition To Silk Soymilk vanilla half-pint quart half-gallon

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(1 cup):
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Silk Soymilk vanilla half-pint quart half-gallon Good and Bad Points

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10 Healthier Alternatives

To Silk Soymilk vanilla half-pint quart half-gallon

90
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Per 240 ml

Organic soymilk vanilla
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