Calories in Usda Soybean, curd cheese

849Calories

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Nutrition Facts Usda Soybean, curd cheese

Amount Per 2.5 cup
Calories 849.38 Kcal (3556 kJ)
Calories from fat 410.06 Kcal
% Daily Value*
Total Fat 45.56g 70%
Saturated Fat 6.58g 33%
Sodium 112.5mg 5%
Potassium 1119.38mg 24%
Total Carbs 38.81g 13%
Sugars 9g 36%
Protein 70.31g 141%
Iron 31.5mg 175%
Calcium 1057.5mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (849 calories) 562.5 g
  • Cal: 42.5 %
  • Fat: 70.1 %
  • Carb: 12.9 %
  • Prot: 140.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (48.7%)
  • Protein (32.9%)
Usda Soybean, curd cheese Good and Bad Points
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