Calories in Okanagans Soya Co. Soya spread

90Calories
How many calories should you eat?
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Nutrition Facts Okanagans Soya Co. Soya spread

Amount Per 1 oz
Calories 90 Kcal (377 kJ)
Calories from fat 88.2 Kcal
% Daily Value*
Total Fat 9.8g 15%
Saturated Fat 1.5g 8%
Sodium 160mg 7%
Total Carbs 2g 1%
Protein 1g 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 28 g
  • Cal: 4.5 %
  • Fat: 15.1 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.8%)
  • Fat (88.2%)
  • Protein (3.9%)
Okanagans Soya Co. Soya spread Good and Bad Points
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