Calories in Alnatura Soya aufstrich

243Calories
How many calories should you eat?
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Nutrition Facts Alnatura Soya aufstrich

Amount Per 100 g
Calories 243 Kcal (1017 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Total Carbs 8g 3%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 100 g
  • Cal: 12.2 %
  • Fat: 30.8 %
  • Carb: 2.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (75%)
  • Protein (11.7%)
Alnatura Soya aufstrich Good and Bad Points
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