Calories in Silk Soy yogurt strawberry banana

360Calories
How many calories should you eat?
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Nutrition Facts Silk Soy yogurt strawberry banana

Amount Per 1 container
Calories 360 Kcal (1507 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 72g 24%
Sugars 34g 136%
Dietary Fiber 9g 36%
Protein 11g 22%
Iron 2.7mg 15%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 14.8 g
  • Cal: 18 %
  • Fat: 7.7 %
  • Carb: 24 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (11.9%)
  • Protein (11.7%)
Silk Soy yogurt strawberry banana Good and Bad Points
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