Calories in Wildwood Soy yogurt high fiber unsweeted plain

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wildwood Soy yogurt high fiber unsweeted plain

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 100mg 4%
Potassium 130mg 3%
Total Carbs 22g 7%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 11g 22%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 237 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 7.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.7%)
  • Fat (25.4%)
  • Protein (24.9%)
Wildwood Soy yogurt high fiber unsweeted plain Good and Bad Points
Add your comment
User Reviews of soy yogurt high fiber unsweeted plain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top