Calories in Silk Soy milk plus fiber

100Calories
How many calories should you eat?
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Nutrition Facts Silk Soy milk plus fiber

Amount Per 1 serving
Calories 100 Kcal (419 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 95mg 4%
Total Carbs 14g 5%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 100 g
  • Cal: 5 %
  • Fat: 5.4 %
  • Carb: 4.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (31%)
  • Protein (20.7%)
Silk Soy milk plus fiber Good and Bad Points
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