Calories in Lasco Soy milk

170Calories
How many calories should you eat?
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Nutrition Facts Lasco Soy milk

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 130mg 5%
Total Carbs 23g 8%
Sugars 23g 92%
Protein 7g 14%
Vitamin C 2.4mg 4%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 40 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 7.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (34.4%)
  • Protein (15.3%)
Lasco Soy milk Good and Bad Points
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