Calories in Almased Soy+honey+yogurt shake

180Calories
How many calories should you eat?
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Nutrition Facts Almased Soy+honey+yogurt shake

Amount Per 8 tbsp
Calories 180 Kcal (754 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Potassium 500mg 11%
Total Carbs 15g 5%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 27g 54%
Vitamin C 16.2mg 27%
Vitamin A 3.2mg 107%
Iron 4.9mg 27%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 50 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 5 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (5.1%)
  • Protein (61%)
Almased Soy+honey+yogurt shake Good and Bad Points
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