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soy garden natural buttery spread Earth Balance Nutrition info

Calories in Earth Balance Soy garden natural buttery spread

Serving size

100Calories

All Earth Balance Products Nutrition

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	100 Kcal (419 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3.5g	18%
Sodium	120mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 14.2 g

Cal: 5 %
Fat: 16.9 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Earth Balance Soy garden natural buttery spread Good and Bad Points

> 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in total fat
high in saturated fat

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