Calories in Good Sense Soy & flaxseed tortilla chips

Serving size

1183Calories

All Good Sense Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	1183 Kcal (4953 kJ)
Calories from fat	608.4 Kcal
		% Daily Value*
Total Fat	67.6g	104%
Saturated Fat	8.45g	42%
Sodium	422.5mg	18%
Total Carbs	118.3g	39%
Dietary Fiber	42.25g	169%
Protein	50.7g	101%
Vitamin A	0.6mg	19%
Iron	7.6mg	42%
Calcium	169mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.5, PointsPlus: 31, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1183 calories

Let's Burn 1183 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

59%

of RDI* (1183 calories) 236.6 g

Cal: 59.2 %
Fat: 104 %
Carb: 39.4 %
Prot: 101.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (47.5%)
Protein (15.8%)

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Good Sense Soy & flaxseed tortilla chips Good and Bad Points

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