Calories in Yeos Soy bean milk less sugar

Serving size

310Calories

All Yeos Products Nutrition

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How many calories should you eat?

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Amount Per 300 ml
Calories	310 Kcal (1298 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Total Carbs	43g	14%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	17g	34%
Vitamin C	30mg	50%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

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34 mins

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 300 g

Cal: 15.5 %
Fat: 10.8 %
Carb: 14.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.8%)
Fat (20.8%)
Protein (22.4%)

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Yeos Soy bean milk less sugar Good and Bad Points

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