Calories in Kidz Dream Soy and juice beverage smoothie orange cream

How many calories should you eat?

Nutrition Facts Kidz Dream Soy and juice beverage smoothie orange cream

Amount Per 1 box
Calories 120 Kcal (502 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 30mg 1%
Potassium 240mg 5%
Total Carbs 21g 7%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 7.5mg 13%
Iron 1.2mg 7%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • 2 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
  • A naturally good source of Vitamin C
    You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.


Soy Allergy

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Soy and juice beverage smoothie orange cream Ingredients

Filtered Water, Organic Soymilk (Filtered Water, Organic Whole Soybeans), Organic Evaporated Cane Juice, Orange Juice Concentrate, Natural Flavors, Tricalcium Phosphate, Pectin, Citric Acid, Vitamin D2.

% RDI of Main Nutrition Facts

of RDI* (120 calories) 0 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (15.3%)
  • Protein (13.6%)
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