Calories in Laura Lynn Southwestern style ranchero beans

34Calories
How many calories should you eat?
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Nutrition Facts Laura Lynn Southwestern style ranchero beans

Amount Per 1 oz
Calories 33.64 Kcal (141 kJ)
Calories from fat 6.49 Kcal
% Daily Value*
Total Fat 0.72g 1%
Saturated Fat 0.24g 1%
Sodium 112.92mg 5%
Total Carbs 5.53g 2%
Sugars 0.72g 3%
Dietary Fiber 1.92g 8%
Protein 1.68g 3%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 28.35 g
  • Cal: 1.7 %
  • Fat: 1.1 %
  • Carb: 1.8 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (22%)
  • Protein (19.5%)
Laura Lynn Southwestern style ranchero beans Good and Bad Points
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