Calories in Laura Lynn Southwestern style ranchero beans

140Calories
How many calories should you eat?
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Nutrition Facts Laura Lynn Southwestern style ranchero beans

Amount Per 0.5 cup
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 470mg 20%
Total Carbs 23g 8%
Sugars 3g 12%
Dietary Fiber 8g 32%
Protein 7g 14%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 118 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 7.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.6%)
  • Fat (18.4%)
  • Protein (19%)
Laura Lynn Southwestern style ranchero beans Good and Bad Points
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