Calories in Green Giant Create A Meal! Southwestern style corn-whole kernel corn, onion, black geans & red bell peppers

14Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Southwestern style corn-whole kernel corn, onion, black geans & red bell peppers

Amount Per 1 oz
Calories 13.5 Kcal (57 kJ)
Calories from fat 2.03 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 54mg 2%
Total Carbs 2.7g 1%
Sugars 0.9g 4%
Dietary Fiber 0.68g 3%
Protein 0.45g 1%
Iron 0.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 28.35 g
  • Cal: 0.7 %
  • Fat: 0.3 %
  • Carb: 0.9 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Green Giant Create A Meal! Southwestern style corn-whole kernel corn, onion, black geans & red bell peppers Good and Bad Points
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