Calories in Culinary Circle Southwestern style chicken tortilla soup cup

190Calories
How many calories should you eat?
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Nutrition Facts Culinary Circle Southwestern style chicken tortilla soup cup

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 590mg 25%
Total Carbs 17g 6%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 4.8mg 8%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 237 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 5.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (36.7%)
  • Protein (28.6%)
Culinary Circle Southwestern style chicken tortilla soup cup Good and Bad Points
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