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southwestern cheese steak supper

Southwestern cheese steak supper Calories

Calories in Betty Crocker Southwestern cheese steak supper

Serving size

500Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 of 4
Calories	500 Kcal (2093 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	12g	60%
Cholesterol	105mg	35%
Sodium	1100mg	46%
Total Carbs	40g	13%
Dietary Fiber	3g	12%
Protein	39g	78%
Iron	4.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.2, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 240 g

Cal: 25 %
Fat: 33.8 %
Carb: 13.3 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.1%)
Fat (38.5%)
Protein (30.4%)

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