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Calories in Amy's Southwestern Black Bean Chili
240Calories
Amount Per 1 cup | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 680mg | 28% | |
Sugars | 5g | 20% | |
Dietary Fiber | 10g | 40% | |
Protein | 12g | 24% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 1.7mg | 56% | |
Iron | 3.6mg | 20% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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