Calories in Noah's Bagels Southwest Veggie with Quinoa Soup 14 oz

180Calories
How many calories should you eat?
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Nutrition Facts Noah's Bagels Southwest Veggie with Quinoa Soup 14 oz

Amount Per 14 oz
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 1120mg 47%
Total Carbs 26g 9%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 0.3mg 0%
Vitamin A 1.7mg 56%
Iron 3mg 17%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 396.9 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 8.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (28.4%)
  • Protein (16.8%)
Noah's Bagels Southwest Veggie with Quinoa Soup 14 oz Good and Bad Points
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