Calories in Winger's Grill & Bar Southwest salad with chicken

How many calories should you eat?
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Nutrition Facts Winger's Grill & Bar Southwest salad with chicken

Amount Per 1 bowl
Calories 490 Kcal (2052 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Sodium 2240mg 93%
Total Carbs 31g 10%
Dietary Fiber 8g 32%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 0 g
  • Cal: 24.5 %
  • Fat: 36.9 %
  • Carb: 10.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.4%)
  • Fat (42.5%)
  • Protein (33.1%)
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