Calories in Land OLakes Southwest ranch dip

80Calories
How many calories should you eat?
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Nutrition Facts Land OLakes Southwest ranch dip

Amount Per 4 tbsp
Calories 80 Kcal (335 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 200mg 8%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 1g 2%
Vitamin A 0.2mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 32.4 g
  • Cal: 4 %
  • Fat: 12.3 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (81.8%)
  • Protein (4.5%)
Land OLakes Southwest ranch dip Good and Bad Points
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