Calories in Tropical Smoothie Cafe Southwest omelet

620Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Southwest omelet

Amount Per 1 serving
Calories 620 Kcal (2596 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Saturated Fat 12g 60%
Cholesterol 365mg 122%
Sodium 1270mg 53%
Total Carbs 40g 13%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 28g 56%
Vitamin C 22.5mg 38%
Vitamin A 1mg 33%
Iron 3.8mg 21%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 0 g
  • Cal: 31 %
  • Fat: 60 %
  • Carb: 13.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (56.3%)
  • Protein (18%)
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