Calories in Shoneys Southwest half-o-pound steak

1304Calories
How many calories should you eat?
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Nutrition Facts Shoneys Southwest half-o-pound steak

Amount Per 1 serving
Calories 1304 Kcal (5460 kJ)
Calories from fat 620.1 Kcal
% Daily Value*
Total Fat 68.9g 106%
Saturated Fat 23.3g 117%
Cholesterol 244mg 81%
Sodium 2943mg 123%
Total Carbs 82.8g 28%
Sugars 5.6g 22%
Dietary Fiber 3.1g 12%
Protein 84.6g 169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1304 calories) 100 g
  • Cal: 65.2 %
  • Fat: 106 %
  • Carb: 27.6 %
  • Prot: 169.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (48%)
  • Protein (26.3%)
Shoneys Southwest half-o-pound steak Good and Bad Points
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