Southwest grilled chicken sandwich Calories

Calories in McDonalds Southwest grilled chicken sandwich

Serving size

500Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 serving
Calories	500 Kcal (2093 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	6g	30%
Cholesterol	80mg	27%
Sodium	1050mg	44%
Total Carbs	47g	16%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	33g	66%
Vitamin C	7.5mg	13%
Vitamin A	0.5mg	16%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.2, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

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% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 244 g

Cal: 25 %
Fat: 32.3 %
Carb: 15.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.9%)
Fat (37.1%)
Protein (25.9%)

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McDonalds Southwest grilled chicken sandwich Good and Bad Points

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