Calories in Planet Sub Southwest chicken sandwich - half

517Calories
How many calories should you eat?
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Nutrition Facts Planet Sub Southwest chicken sandwich - half

Amount Per 1 half sandwich
Calories 517 Kcal (2165 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 85mg 28%
Sodium 1220mg 51%
Total Carbs 62g 21%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (517 calories) 30 g
  • Cal: 25.9 %
  • Fat: 21.5 %
  • Carb: 20.7 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (23.8%)
  • Protein (29.4%)
Planet Sub Southwest chicken sandwich - half Good and Bad Points
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