Calories in Tropical Smoothie Cafe Southwest chicken salad no chicken half dressing

435Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Southwest chicken salad no chicken half dressing

Amount Per 1 bowl
Calories 435 Kcal (1821 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Potassium 1440mg 31%
Total Carbs 87g 29%
Sugars 15g 60%
Dietary Fiber 18g 72%
Protein 21g 42%
Vitamin A 7.2mg 240%
Iron 8.1mg 45%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (435 calories) 0 g
  • Cal: 21.8 %
  • Fat: 3.1 %
  • Carb: 29 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.3%)
  • Fat (4%)
  • Protein (18.7%)
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