Calories in Lays Southwest cheese & chiles chips

290Calories
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Nutrition Facts Lays Southwest cheese & chiles chips

Amount Per 1 package
Calories 290 Kcal (1214 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Sodium 370mg 15%
Potassium 800mg 17%
Total Carbs 29g 10%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 28.35 g
  • Cal: 14.5 %
  • Fat: 27.7 %
  • Carb: 9.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.5%)
  • Fat (55.1%)
  • Protein (5.4%)
Lays Southwest cheese & chiles chips Good and Bad Points
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