Calories in The Counter Southwest cheddar cheese spread

110Calories
How many calories should you eat?
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Nutrition Facts The Counter Southwest cheddar cheese spread

Amount Per 1 oz
Calories 110 Kcal (461 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Sodium 170mg 7%
Total Carbs 1g 0%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 28.35 g
  • Cal: 5.5 %
  • Fat: 16.9 %
  • Carb: 0.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (83.2%)
  • Protein (13.4%)
The Counter Southwest cheddar cheese spread Good and Bad Points
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